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My guiding principle
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." — Carl Rogers
Meet Ritu Mehdiratta
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Ritu is a certified Counsellor and Yoga therapist and has been working with individuals since last 5 years.
Stress and Anxiety Counseling
for Stress and Anxiety challenges
Anxiety, depression or panic attacks are not a sign of weakness, they are signs of trying to remain strong for way too long. Let's understand how you can exert your power of choice over whatever life may throw at you. During our sessions, we’ll map your needs to come up with a program that works for you.
(30 mins)
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